Get fit, build skills, have fun. Our gym is equipped with in-ground trampolines, foam-filled safety pits, and spring-floors for a total body workout. Classes are offered year-round. Classes always begin with a warm-up routine and stretches. All levels welcome. For a breakdown on the class, view the class description tab below.
8 Reasons Why You Should Do Gymnastics As An Adult
Adult Gymnastics London - Over Gravity Gymnastics
Having the ability to attend a variety of different classes using one membership means that the options are limitless. You can shake up your routine so easily to avoid that motivation killer: boredom. But once you have chosen a new activity, it may take a bit more courage than you originally thought to actually step into the venue. We challenged MoveGB team member, Chad, to try out a new workout class and report back.
Adult Freestyle Gymnastics
Share this page. What are the Benefits of Adult Gymnastics? When most people think of gymnastics the image that comes to mind is generally a young athlete with superhuman strength and flexibility. What if I said that you, a fully grown adult, could try gymnastics too?
When was the last time you did a cartwheel? Swung upside down on the rings? Or jumped on a trampoline?